So distressed you can't think straight? Lower the intensity with these 4 skills
First publishedJul 20, 09:00 UTC
Last updatedJul 21, 01:01 UTC · 15m ago
1 outlet
NPR Health
1 outlets over time — hover a bar for its window & outletslast updated
Answer
A clinical psychologist shares effective strategies to quickly de-escalate stress and anxiety. That includes dunking your head into a bowl of ice water to trigger your mammalian dive reflex.(Image credit: Jesse Finkelstein/Sonya Barlas/NPR)
Reported by 1 outlet — NPR Health. See all sources ↓
Read the full report at NPR Health ↗
Why it matters
A world story we're tracking; its significance and source trust firm up as more outlets confirm it.
In brief
- What's the story?
- A clinical psychologist shares effective strategies to quickly de-escalate stress and anxiety. That includes dunking your head into a bowl of ice water to trigger your mammalian dive reflex.(Image credit: Jesse Finkelstein/Sonya Barlas/NPR)
- How widely is it covered?
- 1 outlet, average source rating 8.0/10.
- When was it last updated?
- 15m ago.
Different angles across outlets
Coverage map
How outlets are framing the same story
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- Coverage card1 outlet1CoverageScouting report
So distressed you can't think straight? Lower the intensity with these 4 skills
Sources1TypeCoverage
Related in the knowledge graph
organizationImageorganizationJesse FinkelsteinorganizationLowerorganizationNPRorganizationSonya Barlas
Sources (1)
Avg source rating 8.0/10Processing cluster
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