Don’t let the spikes scare you — an acupressure mat could be the recovery tool you need
First publishedJul 14, 15:47 UTC
Last updatedJul 14, 17:31 UTC · 11m ago
1 outlet
NBC News
1 outlets over time — hover a bar for its window & outletslast updated
Answer
Beyond helping your muscles relax, experts say using an acupressure mat for 10 to 20 minutes can force your mind to slow down, leading to stress relief and better sleep.
Reported by 1 outlet — NBC News. See all sources ↓
Read the full report at NBC News ↗
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In brief
- What's the story?
- Beyond helping your muscles relax, experts say using an acupressure mat for 10 to 20 minutes can force your mind to slow down, leading to stress relief and better sleep.
- How widely is it covered?
- 1 outlet, average source rating 8.0/10.
- When was it last updated?
- 11m ago.
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Don’t let the spikes scare you — an acupressure mat could be the recovery tool you need
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Sources (1)
Avg source rating 8.0/10Processing cluster
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